We are excited to launch our new mobile app. PS Charity - Get Active allows adults and children to access to many exercises, games and videos to keep you active and healthy. We know lockdown has been difficult for many, one of the main complaints has been motivation to keep active and knowledge of what could be done in a home setting. We aim to provide as much knowledge and tools to allow you to keep active and achieve your goals. Even when gyms re-open and classes start up you can use our app to get new ideas on exercises, games and tips on techniques.
20 minute exercises videos
Gym based exercises and techniques using weights and body weight
Children's fun games and activities.
Children suitable fitness exercises.
You can download the app from the Apple app store or google play. Its a free application funded by Children in Need and The National lottery community fund. this is the first stage of the app with much more to be added as timer goes on.