Man power - The National Lottery
A project based in Plymouth that uses personal training, group exercise, sports and many activities to firstly improve men's physical health whilst improving their mental and social health. Start living the life you want. You can have free access to not only experience PT's, but a library of exercises and information to help you on your journey. Contact us now to enquire or enrol on this free fully funded project.
Active Together - Children in Need
This project will deliver sports activities for children and young people from low income or deprived families experiencing multiple vulnerabilities. The sessions will help to improve their physical health, social skills and confidence. We will be running holiday camps through the school holidays, limited spaces so please book early. contact us now to enquire or enrol.
A project aimed at exservice men and women, to introdce and support them to a healthy lifestyle through guided bike rides. A great way to stay active, meet new people and explore the great green spaces the city has to offer. Contact us now to enquire or enrol on this free fully funded project.
Ladies only fitness sessions
A project based in Plymouth, targeting women who need support in improving their physical and mental wellbeing. Fully funded sessions thanks to the National lottery community fund. to enrol please contact us now to book a place.