Plymouth Sports Charity 

A sports charity that uses sport, fitness and healthy activity to improves all elements of health and well-being. 

Email: info@pscharity.org.uk

Phone: 07568141747

Registered Charity: 1146141

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ONLINE PERSONAL TRAINING

With the new upon us and those new year resolutions made, it's time to think about what is the best option for you. You may choose to join a gym or shell out for one to one personal training, all good options. Here we offer a flexible and affordable online personal training programme. You will be designated a trainer who will work with you to set your goals, discuss the best course of action and set a achievable workout programme. 

Bronze package - Access to online resources, designated trainer to set SMART goals and initial set up programme - £7.99 a month

Silver package - As above plus weekly check in with trainer increasing accountability and progression, 12 week workout programme produced from your goals and accessibility - £12.99 a month

Gold package - As above plus extended nutrition plans and access to monthly workshops - £15.99 a month

Contact us for more information or join now on our online personal training Plans .  

PORTAL HIGHLIGHTS

  • Access to exercises and techniques 
  • Monthly workout plans
  • Advice on diet, calorie intake and TDEE
  • Goal setting
  • Motivation techniques and adhering to change
  • Join an online community
  • Experienced trainers with extensive knowledge and qualifications
  • Access to workshops and educational seminars