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Latest News

COVID-19 Update

Following the latest advice from the government, we are delivering one to one personal training sessions and group activities of up to 6 in the Hybrid MMA gym. These adhere to strict social distancing guidelines and your health is our upmost priority. These can be booked by contacting us directly, we will work with you to develop a plan that will achieve your set goals. These are fully funded and our aim is to improve health with you at the centre of everything we do. 

Exercise and personal training continues to be accessible for free on the online portal so you can benefit from exercise whilst in isolation.  Please contact us to join our free support groups, where  you can participate in exercise and general well-being conversations. 


Self isolating? Gym shut? what better way to look after your well-being then to exercise at home with our FREE online training platform. Full of home workouts ideas and videos to help you keep active and stay healthy. PT's on hand to advise and support your journey. We are in this together. 

Upcoming Events

Children in Need - Active Together
Location is TBD
Man Power
Life Centre



'I was over weight, unmotivated and struggling, now i'm lighter, feel fitter and have so much more energy' 

Shell Burgess

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Improve, create and educated 

You should always consult with your doctor before undertaking any physical exercise.  PS Charity is not liable for any injuries caused through online videos.


A sports charity that uses sport, fitness and healthy activity to improves all elements of health and well-being. 

Registered Charity: 1146141