My Fitness pal set up guide 

Click on the file below to open a powerpoint tutorial to track your calories and achieve your goals. 

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You should always consult with your doctor before undertaking any physical exercise.  PS Charity is not liable for any injuries caused through online videos.

 

A sports charity that uses sport, fitness and healthy activity to improves all elements of health and well-being. 

Registered Charity: 1146141