Unlock yourself in Lock-down

Following the new government guidelines we are now starting one to one personal training sessions in parks. These will adhere to strict social distancing guidelines with your health the main priority. Due to funding from the National Lottery these are fully funded and only cost your time. These can be booked directly with us through the website. There are limited places available so book quick. Everyone will have a personal plan we will work with to ensure you have the best chance of reaching your goals. Lets stay active and develop our minds and body to become the best version it can be.

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You should always consult with your doctor before undertaking any physical exercise.  PS Charity is not liable for any injuries caused through online videos.


A sports charity that uses sport, fitness and healthy activity to improves all elements of health and well-being. 

Registered Charity: 1146141