The world is changing, so start your change today

"I don’t believe it", "nothing is free", "what’s the catch". These are some of the standout objections to a recent promotion of our Man Power project.

Believe it and more importantly believe in yourself.

It’s a fully funded project in partnership with the National lottery, the only catch is you have to turn up, take the first steps in improving yourself. We will guide and support you to over come your barriers and create healthy habits for a positive life.

Our mission is to create accessible, healthy activity for all who need it. Contact us now, take that step and be the best you possible.

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You should always consult with your doctor before undertaking any physical exercise.  PS Charity is not liable for any injuries caused through online videos.


A sports charity that uses sport, fitness and healthy activity to improves all elements of health and well-being. 

Registered Charity: 1146141